White tea

White tea – The Best Tea for Your Health

White tea, an excellent drink for tea enthusiasts, has been in Asia for many years. It is becoming even more popular these days since its effects on health are becoming more evident than before It undergo less processing, and the unwithered leaves of the white tea are purely steamed. It has pleasant, mild taste, and is considered to have strong antiviral and antibacterial properties that prevent the attack of many diseases.

White tea is basically made from leaves which are picked before the tea buds have opened fully. It has its origin from Fu Jian province, and comes from young leaves or buds that are immature. White tea, a greatest gift to your health, is mainly used for its numerous antioxidant benefits.

White Tea Health Benefits

Several studies have proved that this tea can improve your artery function and lower down your blood pressure. By promoting healthy blood vessels, this herbal tea guards you against ravages of stroke. White tea may also augment your body metabolism, and encourage your body to burn down more fat. Other benefits of this magical herbal tea include:

• Alleviate symptoms of disease
• Increases energy and reduces stress
• Protect liver
• Enhance curative effect of anti-cancer drugs
• Improve memory and learning capability
• Protect nerve cells
• Promotes healthy skin
• Prevent osteoporosis and strengthen bones
• Eliminate mouth and throat bacteria and prevents bad breadth

White Tea – Its Taste and Color

White tea, a great drink for tea aficionados, is striking in appearance and delightful in tasting. The white tea got its name because of the silvery white hairs found on the buds of the plant. Silver needle, a good quality white tea, has unopened buds, and is marvelous to look at. The brew of white tea has a delicate sweet flavor which sharpens your senses and does not overwhelm your tongue. White tea contains less caffeine than green tea or black tea, and is a perfect choice for those willing to cut down caffeine.

White Teas – Its Types

Different varieties of white teas are available in the market. Some of theses are:

Chinese White Teas

• Bai Hao Yinzhen or Silver Needle
• Bai Mu Danor White Peony
• Gong Mei or Tribute Eyebrow
• Shou Mei or Noble, Long Life Eyebrow

Types of Other White Teas

• White Puerh Tea
• African White
• Assam White
• Darjeeling White
• Ceylon White